Ireland - Stage 7

The most beautiful stage so far, with mountains and no rain. 29 miles disposed of, and now resting and eating after a warm water sponge bath (another night without showers...grrrr!) The 9 runners left in the race are doing well, despite a few blisters and other random long-distance ailments. The next 3 stages are 35-milers, so that will sort things out.

It has been a 220-mile week - a PR for Claire and most of the others. Her sore Achilles has slowed her down, but she's moving along sensibly and enjoying the journey. I'm still feeling unusually good, with none of my usual stage race issues. Starting slowly has really helped.

Tomorrow's another day. Only 4 to go. It'll be great meeting up with our son Rob in 48 hours.

Location:Morroe